Become a professional Pilates Reformer instructor with our comprehensive designed course curriculum. It’s Pilates. It’s modern, functional, fitness based, and informed by modern health and movement science.
Reformer Pilates Instructor Training
comprehensive recognised fun and flexible for you.
You’ll be trained and supported by leading Pilates educators, in some of the best studios around the world. You will gain access to the Pilates Method foundations but learn how to adapt it into a more contemporary style.
Course Core Curriculum
Anatomy and Physiology Basics
- Develop a comprehensive understanding of anatomical principles as they relate to Pilates, covering the muscular and skeletal systems, and the planes of movement.
- Learn about the anatomy of the shoulder complex including the muscles and bones. Then how to apply this knowledge to teach exercises that promote scapular stability.
- Learn about the muscles and bones of the torso, and how to teach exercise that focus on core engagement and spinal alignment safely and effectively.
- Learn about the anatomy of the hip including teaching clients exercises that focus on proper alignment and joint safety.
- Learn about the bones and muscles of the knee and ankle and how to teach Pilates leg exercises focused on safe alignment and mobility.
Alignment and Mobilisation
Develop an understanding of proper alignment, starting with a neutral spine and pelvis.
Learn to instruct clients through targeted mobility exercises by developing both clear verbal instructions and effective hands-on adjustments (non-verbal cues) to enhance flexibility.
Origins and History of Pilates
Develop your understanding of the origins of Pilates and its consequent evolution where we will dive into exploring original exercises and then adapting them to teaching in a more modern and contemporary way.
Principles of Pilates
Learn not only the principles of Pilates and breathing but also how to incorporate them into your instructing.
Practical Teaching, Personal Development and Business Skills
Teaching Theory
Develop your understanding of sequencing and class planning so you’re able create effective, adaptable classes for both group and one-on-one clients.
Principles of Health and Safety
Cover Work Place Health and Safety, hygiene issues and risk minimisation by learning how to prep your class space, and effectively communicate with your clients.
Class Observation
Learn from the best in real world settings. Attend at least 10 classes of reformer pilates. listening to their cues, spring configuration, layering techniques, transitions ect.
Develop your own style by remember they things you like so you can incorporate them into your own teaching practice.
Self Practice and Teaching Mastery
Complete at least 30 hours of self master practice whereby you would practice the exercises yourself learning the set up, movement, breathing and muscle focus of each exercise.
Practice teaching friends and family and then when you’re ready teaching in a Reformer setting on actual clients.
30 Hours of formal instructing/teaching in a Reformer Pilates setting.
Business Skills
Learn how to market yourself as a new instructor, find a job, build a client base, and turn your passion for Pilates into any vision you have for yourself.
Theoretical Assessment
Demonstrate your understanding of the online theory by completing an online quiz.
Reformer Pilates Specialisation Curriculum
Reformer Fundamentals
Develop your understanding of the Pilates Reformer including the setup for each exercise, how to safely work with the reformer as well as ensure client safety when exercising on the reformer.
All Things Springs
Master your understanding of the spring configurations and how to adjust the spring settings to adjust the resistance each exercise as client levels.
Beginner, Intermediate, Advanced and Full Body Integration Repertoires
Develop your teaching confidence in teaching the beginner, intermediate and advanced Pilates repertoire as well as full body integration exercises. Focus on dynamic movement, clear verbal cueing and hands on correcting techniques.
Jump Board Repertoire
Let’s jump baby!! Learn how to program and deliver classes that focus core strength, leg and glute stretch, balance, and cardio challenge with the Jumpboard repertoire.
Antenatal and Post Natal Modifications
Get our Antenatal and Post Natal Course included with your reformer course. Develop a comprehensive understand of when and how to modify exercises safely for prenatal and postnatal populations.
Practical Assessment
Demonstrate your teaching skills by programming and instructing a reformer class showcasing all the skills and techniques learned throughout the course.
INTERNATIONAL RECOGNITION: Our Matwork course has been approved leading health and fitness bodies around the world.
Study modes and Pricing
Natasha
Mat and Reformer Instructor
"I honestly couldn't recommend this course enough!! It provides in-depth learning, endless support, and is so much fun! Jules is full of energy, adapts to diverse learning methods, and is dedicated to seeing each student succeed in the profession. Thank you so much Jules!"
REVIEWS: Real people with life-changing results
Jade
Mat and Reformer Instructor
"I completed the Mat Pilates and Reformer Course in person and thoroughly enjoyed both. Jules is an incredible instructor, she is knowledgeable and encouraging. Gaining experience and practising in person gave me the confidence to go out and teach. I love reformer and am grateful for Jules mentoring me so I am able to pursue my passion."
Start learning today
Click to download your free course guide and to answer any questions you may have.
DOWNLOAD COURSE GUIDEFrequently asked questions
Why Body Athletica
Globally Recognised: Stand out with a qualification respected worldwide, opening doors to teach anywhere, from local studios to international retreats.
Expert-Led Courses: Learn from the best in the industry, including our founder, Jules.
Flexible Learning: Choose between our dynamic online platform or in-person sessions. Tailor your learning experience to fit your lifestyle.
Comprehensive Curriculum: From mat to reformer, we cover it all and you’ll gain the confidence needed to teach your first class.
Post-Course Support: Join our community and continue your growth.
Course Requirements Breakdown
- 25 hours Pre-requisite: Personal experience (Recommended)
- 30 hours foundational theory
- 10 hours observation hours
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Self-Mastery of repertoire (participation in classes, learning by self) in a Reformer Pilates setting
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30 hours Instructing/practice teaching in a Reformer Pilates setting
- 1 online quiz
- 1 practical assessment
Total course: 100 hours
What's the difference between the online and face to face courses?
Both methods offer our top-tier curriculum. Online training provides flexibility, allowing you to learn at your own pace from anywhere in the world. Face-to-face training offers a more hands-on experience, with real-time feedback and the chance to connect personally with instructors and peers.
How long does it take to complete the course?
The duration varies based on the course and your pace. Typically, our courses range from a few days to several months. Remember, the journey is as important as the destination!
What are the prerequisites for enrolling in the course?
Our Reformer course is designed for anyone wanting to become a Reformer Pilates Instructor. There are no pre-requisites however it is recommended that you have attended at least 25 reformer classes before you enrol.
How can I get support after purchasing?
Our friendly team of trainers are available throughout your learning journey via email, WhatsApp or a book in phone call. Whatever support you need we are here to ensure you get it.
Is my Body Athletica qualification recognised internationally?
Absolutely! Our certification has been approved by leading health and fitness bodies around the world to ensure you can teach anywhere. Additionally you may to claim professional development points when you complete this course if you are a member of any of our affiliate health or fitness bodies.
Physical Activity Australia 6 PDP’s
NASM 1.9 CEU’s
AFAA 15.0 CEU’s
ISSA 20 CEU’s