Are you passionate about fitness and looking to elevate your career? Body Athletica offers a comprehensive Online Barre Instructor Training designed to equip you with the skills and knowledge you need to lead invigorating barre classes. Our program is perfect for fitness enthusiasts and aspiring instructors alike, giving you the confidence to inspire others while deepening your understanding of barre techniques.
Course Core Curriculum
Anatomy and Physiology Basics
- Develop a comprehensive understanding of anatomical principles as they relate to Pilates, covering the muscular and skeletal systems, and the planes of movement.
- Learn about the anatomy of the shoulder complex including the muscles and bones. Then how to apply this knowledge to teach exercises that promote scapular stability.
- Learn about the muscles and bones of the torso, and how to teach exercise that focus on core engagement and spinal alignment safely and effectively.
- Learn about the anatomy of the hip including teaching clients exercises that focus on proper alignment and joint safety.
- Learn about the bones and muscles of the knee and ankle and how to teach Pilates leg exercises focused on safe alignment and mobility.
Introduction to Pilates
Master 10 essential Pilates Basic exercises to ensure correct activation and alignment to then progress.
Introduction to Ballet
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Practical Teaching, Personal Development
Teaching Theory
Develop your understanding of sequencing and class planning so you’re able create effective, adaptable classes for both group and one-on-one clients.
Class Observation
Learn from the best in real world settings. Attend at least 10 Barre classes listening to their cues, spring configuration, layering techniques, transitions ect.
Develop your own style by remember they things you like so you can incorporate them into your own teaching practice.
Pregnancy Modifications
Develop a comprehensive understand of when and how to modify matwork exercises safely for prenatal and postnatal populations.
Self Mastery andTeaching Mastery
Complete at least 20 hours of self master practice whereby you would practice the exercises yourself learning the set up, movement, breathing and muscle focus of each exercise.
Practice teaching friends and family. and then when you’re ready teaching in a Matwork or Reformer setting on actual clients.
Theoretical Assessment
Demonstrate your understanding of the online theory by completing an online quiz.
Barre Specialisation Curriculum
Warm Up Repertoire
Learn the warm up repertoire so you can confidently ease client into classes, gently get their body moving before transitioning to more challenging flows and sequences.
Upper Body Repertoire
Develop your teaching skills of the Upper body repertoire, including using props to adapt the exercises in a more contemporary style class.
Lower Limb Repertoire
Develop your teaching skills of the lower body repertoire, including Barre sequences and centre of floor flows using props to adapt the exercises in a more contemporary style class.
Core Repertoire and Magic Circle Repertoire
Learn the core repertoire so you can confidently build abdominal focused exercises throughout your classes. Learn various Magic Circle exercises that will allow you to incorporate the prop thoughout your classes to target different muscle groups.
Stretching Repertoire
Learn the stretching repertoire so you can confidently sprinkle stretching and mobility exercises though your class or deliver a focused stretching block at the end of your class that focuses on enhancing flexibility, and releasing tension.
Practical Assessment
Demonstrate your teaching skills by programming and instructing a Barre class showcasing all the skills and techniques learned throughout the course.
Transform Your Career and Join a Vibrant Community
By enrolling in Body Athletica’s Online Barre Instructor Training, you’re not just gaining a certification; you’re becoming part of an inspiring fitness community. Network with fellow instructors and access ongoing support through our exclusive online forums. Plus, upon completion of the course, you’ll receive a recognized certification that enhances your resume and opens doors to new opportunities in the ever-growing fitness industry.
BARRE Instructor Training
Our barre instructor training stands out for its engaging, flexible online format. Participants can learn at their own pace, fitting their education around busy schedules. With expert-led video tutorials, detailed instructional materials, and interactive quizzes, you will master essential barre movements, class structuring, and anatomical knowledge. Our course is created by experienced fitness professionals who are passionate about helping you succeed.
As one of Australia’s leading Barre & Pilates teacher training companies, we have developed the most practical and most comprehensive Barre training program so you can become a stand alone Barre instructor or incorporate Barre into your Pilates repertoire of skills and exercises to create fun and creative fusion classes. We’ve put our passion, love, knowledge & skills into our online training so you receive the same outcome in our in-person trainings.
PRICE
$400 AUD (Includes GST)
COURSE ACCESS
Your enrolment entitles you to 12 months unlimited access. We suggest writing notes and the exercises down in your manuals so you can keep them with you forever!